Deeprak Chopra 21 Day Abundance Meditation Challenge

The law of dharma

Day 14 for Your Abundance Challenge – The Law of Dharma

Day 14: The Law of Dharma

Have a look at this, to understand the concept of Dharma and to prepare for today’s task and The Law of Dharma meditation. Then return to this page:

Dharma definition – Dharma meaning – What is Dharma?

Task 14: Today’s task is to watch the short video: “The Importance of Overcoming Struggles in Life”

Then write 3 potential moments, when you took away the possibility for someone to learn his/her lesson of growth. Think about taking to your kids, helping a friend, etc. about what you learned from the video.

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

Today’s motto: I am happy because I so decided. I am at peace.

The Abundance Challenge of today must be done by this time tomorrow!

Vital and happy regards
Klaus Forster

Remember to post in the group or the Comments below: DONE
or ✅ for the task.

And here comes your The Law of Dharma meditation for your participation:

Deepak Chopra: Meditation Challenge – Day 14 – The Law of Dharma

Law of Detachment

Day 13 for Your Abundance Challenge – Law of Detachment

Day 13: Law of Detachment

Today’s motto:
My whole being forgiven me and liberated me.
I wish me all the happiness 💝

Task 13:

Improve Your Creativity – Creative Mastermind – Become Creative

Reflect, and write or record an audio file, referring to task 11.

Try to see characteristics and patterns you have that resemble or relate to your mother or not. There are characteristics or patterns that we learn, others that are from our nature.

 you can listen at least once to the audio (if you recorded) describing your mother and reviewing the patterns or experiences that are repeated in your lives.

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

Enjoy today’s meditation:

The Abundance Challenge of today must be done by this time tomorrow!

Vital and happy regards
Klaus Forster

Remember to post in the group or the Comments below: DONE

or for the task.

And here comes your Law of Detachment meditation as a gift for your participation:

Deepak Chopra: Meditation Challenge – Day 13 – Law of Detachment

Law of Intention and Desire

Day 12 for Your Abundance Challenge – Law of Intention and Desire

Day 12: The Law of Intention and Desire

Ask your mother what is the biggest disappointment of her life and also what is her big dream, intention, or desire which remains unrealized.

 if your mother has passed over, you might want to do a deep meditation instead, and connect with her. Speak of your feelings through your heart.

Have a look at this blog and then come back to this page to continue with task 12.

How to Make or Take a Decision?

Task 12:

  • What can you learn from your mother’s story?
  • What is your unfulfilled desire?
  • Decide what action you will take to fulfill your desire?
  • Record a voice file or write it down in your abundance challenge notebook.

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

Today’s motto: I have all the capability to create what I Intent and Desire.

The Abundance Challenge of today must be done by this time tomorrow!

Vital and happy regards
Klaus Forster

Remember to post in the group or the Comments below: DONE

or for the task.

And here comes your present for your participation today: The Intention and Desire meditation:

Deepak Chopra: Meditation Challenge – Day 12 – Law of Intention And Desire

I Think About You

Day 11 for Your Abundance Challenge – Law of Least Effort

Day 11: Law of Least Effort

Have a look at this blog, to remember how valuable thinking time is. Then come back for task 11 to think about your mom

:

I Think About You And Me

Task 11 – This was the hardest task for me. But I hope you enjoy it.

Our mothers 🌹

If your mother is not in this dimension anymore, do a deep meditation, connect with her and talk about your feelings.

Describe your MOTHER:

  • The positive aspects
  • The negative side
  • What do you learn from her?
  • What does she add to you?
  • What does she take away from you?

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

The Abundance Challenge of today must be done by this time tomorrow!

Vital and happy regards
Klaus Forster

Remember to post in the group or the Comments below: DONE

or for the task.

And here comes your gift, the Law of Least Effort meditation for your participation:

Deepak Chopra: Meditation Challenge – Day 11 – Law of Least Effort

Law of Kama

Day 10 for Your Abundance Challenge – Law of Kama

DAY 10: Law of Kama

To get in a creative mood for today’s task – overcoming limiting believes – have a look at Jenny’s thoughts about it in this post, then come back to this page and continue with task 10:

What are your strengths?

Task 10:

Out of the 5 limiting-believes, you’ve listed yesterday in activity 9, choose 2 on which you want to work today. Write what to do (for each of the “limiting believes”) to improve your way of thinking about them. And then put it into practice …

For example, I chose, among my shortcomings, the judgment …
So I gave myself the task of being present to myself and not to judge, but also not to feel judged by others (even when I feel judged),
not to waste energy thinking about what others do and/or think.
… not easy but possible …

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

The Abundance Challenge of today must be done by this time tomorrow!

Vital and happy regards
Klaus Forster

Remember to post in the group or the Comments below: DONE

or for the task.

And here comes your Law of Kama meditation as your present for your participation:

Deepak Chopra: Meditation Challenge – Day 10 – Law of Karma