How to Practice Gratitude

German

Soon we start to work towards your abundance. You’re aiming to receive your 1st lesson on day 1 of 21. This is your task and therefore the gift could be a lovely meditation from Deepak Chopra. I am going to invariably send it within the morning and you have got twenty-four hours to complete the task.

Tips:

  1. If you prefer to receive your tasks and meditations on your phone, join the WhatsApp group by using this link: https://chat.whatsapp.com/HST0aGyB3mTEtcoVXixj9Y
  2. Or if you prefer email:




  3. To share your abundance challenge experience with other participants join the Vitality4Happiness FB group
  4. To prepare for day 1: Get yourself an Abundance Notebook (e. g. Myndmap, it also can be an electronic to-do list, your calendar, …) to be prepared for the challenge. Range the pages
  • Task 0
  • Task 1
  • Task 2
  • Task 3
    … to
  • Task 21

Don’t worry, there’ll be no judgment or analysis of your activities. It is all about YOU – do whatever serves you best possible. Be open to finding out what serves you best. But be aware, that you will find that outside of your comfort zone!

Gratitude is key for abundance

That’s why I will ask you every day to write down 5 things you are grateful for. To understand the concept a bit deeper and how it serves your abundance, have a look at this video and then return to this page:

To get your gratitude practice started, open your abundance notebook on page zero. And write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

And here comes your gift for your completion of the initialization:

How to Practice Gratitude

 

Your Abundance

Sign up now for your daily Abundance reminder!

 

2 thoughts on “Your Abundance Meditation Challenge

  1. Daniela says:

    Hola, me interesan los 21 desafios

    1. 4ster says:

      Dear Daniela,

      Thank you for your interest. If you want to receive a daily reminder on your phone, join the WhatsApp group by using this link: 

      https://chat.whatsapp.com/HST0aGyB3mTEtcoVXixj9Y

      Vital and happy regards
      Klaus

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Welcome at the Abundance Challenge!
My name is Klaus Forster. And I am happy to add you to the WhatsApp Mastermind for conscious female entrepreneurs to participate in the Abundance Challenge.
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