Jenny's 30 Days Challange

Confidence – by Jenny Verano

An Inspiration for Setting Your Daily Priorities

to increase your confidence

An interview with Jenny Verano

 

Klaus: “Dear Jenny,

I did learn from you, that you found a wonderful way to increase your confidence. What are you doing to train it?”

Confidence - Jenny Verano's trainingJenny Verano: “Every day I consciously do things that give me some sort of satisfaction and can be considered as achievements, even if they are only very small. It could be doing something that I have been procrastinating but needs to be done anyway. And, of course, there are always major things to get done. It is important to do those first if possible.”

Klaus: ” Yes, most of the time we get interrupted by the urgent duties. Why do you do it in this way?”

Jenny Verano: “I believe that

progress = happiness,

so I ensure I am making progress every single day. When I make progress, I feel happy and want to set more goals to continue growing. Real goals are not about getting things but about becoming something and growing because of it. Then

growth=progress

and the cycle repeats.”

Klaus: “Which tools are you using?”

Jenny Verano: “One of the tools I can think of right now is to decide, out of everything I want to do, what are the one or two things that, if I do them, I will feel like I have had a productive day, and do them first, if possible.

Another tool is to

transform my shoulds into musts.

Building Confidence - Interview with Jenny VeranoJenny Verano: “I learn and apply the knowledge to my own life as well as in helping others to improve the quality of their existence. Today I learned about the manipulations of the ego and how it can affect my relationship with the people I love. Now that I have that awareness I can change my behavior, control my emotions and reactions, so in return I will get better responses from those around me and improve our relationship.”

Instead of saying I should workout I say: I must workout because it gives me loads of energy because

  • my day will be more pleasant, 
  • and I will be more comfortable in my skin and clothes,
  • on top of that, I inspire others around me, to be more active and healthier.

I can go on and on with reasons why I must workout until I am ready to leave the house. Funny enough I have noticed that initially, I do not need to feel motivated to do the actual workout, I just need to find the motivation to get to the gym. Once I am there, well, there is nothing else to do and there are a lot of people making it look so easy!”

Klaus: “Thank you so much for sharing this technique and your experience with us! Even if the daily successes are only small. The compounding effect will create a huge breakthrough after a time! It is said, that Einstein called compounding the 8th of the earth. I guess you are looking forward to the result and enjoy the progress along the way.

Because this builds confidence to create the life you are dreaming of.”

The Right Priorities

The Right Priorities

“As you wanted to have lived by the end of your life,
you can start living as of today”

Marcus Aurelius

Are You Setting The Right Priorities - favorite people as target customers

Are you setting the right priorities? During a workshop with my mastermind group in October 2016 at the concept of Vitality4Happiness, I realized female entrepreneurs are the people I liked the most. I exclusively wanted to coach female entrepreneurs, because it gave me back so much tantric energy that I was almost in the flow all the time.

The other participants shook their heads and suggested to me: You need to be a woman to do so, otherwise it has no credibility, and first of all: It is politically incorrect. But that couldn’t stop me. I knew my most essential task and didn’t like to wait for a gender change. Which is anyway no option for me! As of today, it is completely normal for me to moderate a mastermind group with exclusively female participants.

Do you know your important tasks?

Those who make a difference. Tasks that bring a lasting change to life. These important tasks are crucial.

If you negate my question, I implore you: It is best to take the time immediately to determine the really important things in your life. Give yourself more peace and quietness in life. Listen inside yourself, and reflect your life. If you do not know where you want to go, the best compass will not get you there. Plan your life! We intuitively know what is important to us.

But actually, most people know their really important tasks. In principle, we need neither an advisor nor coaches for this. We intuitively know what is important to us. Our deepest desires, values, and needs automatically lead us to our inner wisdom. Nevertheless, we often do not set the right priorities.

So most of us are very likely to know their goals. And you will agree that today you should live the way you want it for your future. Even most of the techniques are known by almost everyone. Whether the Pareto principle, the 72-hour rule or the Eisenhower method. Why do we often fail to put the important duties before the urgent tasks?

It is relatively easy to set the right priorities

Set your priorities and read my book now

“Networking at Dream Beaches – The Freedom of a Digital Nomad’s Life”

  • which you can easily order HERE

  • or listen to the first chapter for free: LISTEN NOW

But: it is not easy to implement the right priorities

Unlike most guidebooks make you believe, we do not just need some clever techniques. Living by your priorities means tackling the important things in life as quickly as possible and not letting anything in your life stop you. We need discipline, courage and a clear vision of our lives. It’s not easy to set the right priorities, but it’s well worth doing it.

Vital and happy greetings
Klaus Forster

QUOTE:
“If we are doing what anyone does, we are as valuable as sand in the desert”

Thank you

Couch Surfing Experiences

Ramadan at the Ramada

Couchsurfing Experiences in Malaysia, source Mr. Drone

I made new couch surfing experiences in Malaysia at the Ramada Hotel. With an amazing view over the skyline of Kuala Lumpur.

Couch Surfing Experiences during Ramadan at Ramada

That’s funny because it’s Ramadan. The apartment I booked through Airbnb and the whole apartment did not even cost 27 €! Couch surfing can give experience to individuals about the way of living with local people.

Couch Surfing Experiences - Rooftop Pool of an Apartment Booked on AirBnB

And to live with locals makes a big difference. You get much more of their way of life. And you get tips that are not in any travel guide. I have already made very good couch surfing experiences. Like changing my itinerary in Singapore in February to fly to Phuket together with my host and her girlfriends. Booked in the evening, flying together the next morning to Thailand. Therefore, today I would like to recommend AirBnB.

If you do not have AirBnB account yet, you can get access using the following link: www.airbnb.com

Plus you will receive a 25 € credit for your first booking! But there is a lot more interesting stuff here:

What can you learn from your couch surfing experience?

How to connect only through one middleman between the guest and the landlord. This is awesome and is similarly done at Uber, Go-Jek, and Greb. The value chain is short and without high costs or commission. The most amazing thing about it is: The frontend of the AirBnB-webpage looks like it is programmed with love 🙂 Look at booking.com and you see a webpage that is programmed with greed 🙁

Expensive couch surfing experience in classic sales channels

This is very different from the traditional distribution networks. The manufacturers sell their products to the export enterprise, they resell it to the shipowners. They sell it to the importing enterprise, who then delivers the goods to the wholesaler, he distributes it to the shops of the retailers. And finally, the consumer buys or orders his product there. How many middlemen? Too many!

Couchsurfing experiences at the fuel station

You do not want to know how many times the petrol has changed hands until it ends up in your tank! As of today, one barrel of crude oil costs 64 €, that is 159 liters per barrel or equals to 0.40 Euros per liter. At the petrol station, you pay over 1.40 € which is a surcharge of 250%! There are of course transport and processing costs, but most of it goes for the profit margins of middlemen. And have you ever been curious about the fact, why the fuel did cost about 1.20 € even in times when the barrel was traded for only US$ 30? Back then the surcharge was over 400%!

MLM Couchsurfing experiences

That’s almost the same with multi-level marketing (MLM) systems. Even if the producer delivers the pills directly to the end-customer, there is a long sales channel of the MLM freelancers. All of them get a commission out of the turnover. That’s why selling in an MLM system is only possible for products with an incredible sale margin, such as nutrition supplements. They are getting sold with arguments like: “Your health should have a higher value than 2 € per day to you.” The manufacturing costs of the pills are in the mEuro range (1/1000th of a Euro). But I have already written about the Minerals in Food.

The business model for good couch surfing experiences

With your business idea, you want to think about this question: How can I remove all of the middlemen? Uber, AirBnB, Greb, and Go-Jek have one thing in common:

They do not own the infrastructure to produce or deliver their products.

  • Uber doesn’t own any cars that drive as taxis.
  • AirBnB does not have buildings, which is used as a hotel.
  • Greb does not own scooters that are used for public transportation,
  • and Go-Jek does not even have pizza ovens, but most likely the deliver the most pizzas in the world!

How can YOU become the AirBnB in your business field?