Abundance Challenge Day 11 – Task 11: The Law of Least Effort

Introduction for the Abundance Challenge Day 11 - Task 11: The Law of Least Effort

Task 11 for the Abundance Challenge Day 11: The Law of Least Effort

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Thinking time for the Abundance Challenge Day 11 - Task 11:

Laying Down Deep Breathing Exercise

Lay down on the back. Optionally you might put your legs up and bring your arms over your head. For 25 to 30 breaths, or about 3 to 4 minutes, breath in fully, and let the breath flow out until neutral. Then hold your breath after breathing out as long as you can until it becomes uncomfortable. Then take a deep breath in, and hold your breath as long as you can until it becomes uncomfortable. Repeat this 2 or 3 times.

Listen to

The Law of Least Effort

First of all, we want to understand the Law of Least Effort better. And what it means for you.

I will put the Law of Least Effort into effect by making a commitment to take the following steps:

1. I will practice Acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
2. Having accepted things as they are, I will take responsibility for my situation and for all those events I see as problems. I know that taking responsibility means not blaming anyone or anything for my situation (and this includes myself). I also know that every problem is an opportunity in disguise, and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.
3. Today my awareness will remain established in Defenselessness. I will relinquish the need to defend my point of view. I will feel no need to convince or persuade others to accept my point of view. I will remain open to all points of view and not be rigidly attached to any one of them.

Law of Least Effort – The 4th Spiritual Law of Success