Which combination of food serves your body and mind the best? In 2017 I lived for 4 months with my friend in Hanoi. She ate strictly vegan. I was not convinced, but to make things easy, I shared her diet most of the time. It seems like it turned out into a Healthy Food Mix. …
Healthy Food Mix that serves your body and mind the best Read More »
Warning: Low Vitamins and Minerals in Food ⚠ While writing this I am sitting in a restaurant in front of a colorful organic wheatgrass shot recommendation. This inspired me to think about nutrition. I recalled, that many nutrition specialists keep telling us different versions of the same fairytale over and over again, e. g.: “Once …
Selamat sayang, * let’s do the Bali Marathon Training together. Would you like to join the training for the Bali Marathon 2019? Run with a subsequent drop in the waves and a coconut at Echo Beach shower Massage repeat Participation of the Bali Marathon Training it free of charge Just turn up, well hydrated and in …