1. Thinking Time: Morning Gratitude Challenge Task 27
Gratefulness For Happiness
Today we want to focus on your happiness. So, what is happiness, and what makes you happy? Try this: Shake your ass for half a minute and you can't avoid feeling happy! This is actually a pretty good exercise to wake up in the morning and start your day in a positive, energetic mood.
2. Your Gratitude Challenge Task For Today:
Share gratitude by distributing this link to the members of your challenge:
https://vitality4happiness.com/gratefulness-for-wisdom/
3. Gratitude Practice:
Today we find 5 reasons to be grateful, for our 7th target.
Write down five things you are grateful for:
1. I am grateful for ..., because ...
2. Further, I am grateful for ..., because ...
...
5. Finally, I am grateful for ..., because ...
After this exercise, you have successfully embodied your 7 targets. Now the universe will serve you with their fulfillment. Observe how it will do it, and enjoy the pleasant surprise, how it's gonna happen.
4. A Gratitude Meditation
Vital and happy regards
Klaus Forster
Je suis grandement reconnaissant pour l’รฉtat de bonheur rรฉgnant tant dans mon cลur que sur mon visage
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