Originally posted 2021-03-21 08:05:26. iSpeechUltimately, finding the sweet spot where you’re getting just the right amount of sleep for your body can contribute to a… Read More »Does Sleeping too much cuts down your age?
The cells in our body have a lifespan of about two to three years. And they can divide themselves about 50 times. After that: Game over! So, it turns out into a theoretical lifespan between 120 to 150 years. But conscious people always were able to disable this mechanism.
Learn more about the 9 Secrets of Longevity:
Originally posted 2021-01-16 00:01:15. Text to SpeechToday’s research covers a number of studies about increased life expectancy and aging. These studies indicate that: Older people… Read More »Increased Life Expectancy: Old Can Get Younger #LONGEVITY-SECRETS
Originally posted 2021-01-12 08:45:16. iSpeech Experiencing love and companionship are some of the benefits of having an animal. Pets positive effect lifespan. A dog even… Read More »How Pets Positive Effect Life Expectancy?
Originally posted 2020-12-30 12:47:47. iSpeech.orgThe longevity nutrition plan is a diet for healthy eating, developed by biochemist Valter Longo. He is director of the USC… Read More »Longevity Nutrition Plan – What to Eat as a Longevity Diet?
Originally posted 2020-12-30 12:00:37. iSpeechIn fact, the idea of walking at least 8,000 steps a day for health goes back decades to a marketing campaign… Read More »How Many Steps Per Day to Live a Bit Longer? #LONGEVITY-SECRETS
Originally posted 2020-12-29 12:00:15. https://www.ispeech.orgYou’ve heard about wealth and income inequalities in the U.S. Now add to that the “increasing life expectancy inequality.” In recent… Read More »Increasing Life Expectancy Inequality #LONGEVITY-SECRETS