Morning Gratitude Challenge Task 16 – Gratefulness For Your Nutrition
Food gives us all the nutrition our body needs, even if the water is even more essential. Anyway, both are well worth being grateful for. So have a look at this:
Your Gratitude Challenge Task For Today:
Share gratitude by distributing this link to the members of your challenge:
Write down five things you are grateful for:
1. I am grateful for …, because …
2. Further, I am grateful for …, because …
5. Finally, I am grateful for …, because …
Please remember that as your self-esteem grows, due to a feeling of gratitude, your feelings of helplessness and your fears disappear.
And here comes your present for the participation in the gratitude challenge:
A Gratitude Meditation from Dr. Deepak Chopra
Vital and happy regards
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Understand the messages of your body. And, how to act on them for your longevity.