How to get the energy and drive for massive change? Today you will train your pelvic floor muscle and practice gratefulness for your tantric energy to keep you going with ease and pleasure to make big changes in your life.
Thinking about energy, you may want to have a look at this:
Your Gratitude Challenge Task For Today:
Share gratitude by distributing this link to the members of your challenge:
Write down five things you will be grateful for, by the end of this day. For example:
1. I feel gratefulness for my tantric energy. Because it keeps me going with ease and pleasure
2. Further, I am grateful for being a perfect lover. Because it keeps my partner and me happy and satisfied.
5. Finally, I am grateful for my ability to lead my breath energy to any point in my body. Because that energizes and heals it.
How did it feel, being grateful for things you will achieve by the end of the day? Did it always turn out the way you expected? It certainly didn't. But in some cases, it worked, and in some cases, life did surprise you with a solution in an unexpected way. Did it?
And here comes your present for the participation in the gratitude challenge:
A Meditation to boost and practice gratefulness for tantric energy
Vital and happy regards