What do you enjoy the most? Food, drinks, party, … or rather love, learning, socializing, or your work? For me, it can be for example a coffee with cinnamon and a Sampoerna:
Your Gratitude Challenge Task For Today:
Share gratitude by distributing this link to the members of your challenge:
https://vitality4happiness.com/gratefulness-for-the-sense-of-hearing/
Write down five things you are grateful for, about your 5th target:
1. I am grateful for …, because …
2. Further, I am grateful for …, because …
…
5. Finally, I am grateful for …, because …
Please remember that as your self-esteem grows, due to a feeling of gratitude, your feelings of helplessness and your fears disappear.
And here comes your present for the participation in the gratitude challenge:
A Gratitude Meditation
Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!
Vital and happy regards
Klaus Forster
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