Morning Gratitude Challenge Task 12 - Gratefulness For Tantric Energy

I Love Bali Podcast

Today you will train your pelvic floor muscle and practice gratefulness for your tantric energy to keep you going with ease and pleasure to make big changes in your life.

1. Thinking Time about energy

Learn to locate and how to put tension in the pelvic floor muscle, to activate your center of energy.

2. Your Gratitude Challenge Task For Today:

Share gratitude by distributing this link to the members of your challenge:

https://vitality4happiness.com/sama-sama-the-indonesian-way-to-say-you-are-welcome/

3. Gratitude Practice

1. I feel grateful for my tantric energy. Because it keeps me going with ease and pleasure
2. Further, I am grateful for being a perfect lover. Because it keeps my partner and me happy and satisfied.
...
5. Finally, I am grateful for my ability to lead my breath energy to any point in my body. Because that energizes and heals it.

How did it feel, to be grateful for things you will achieve by the end of the day? Did it always turn out the way you expected? It certainly didn't. But in some cases, it worked, and in some cases, life did surprise you with a solution in an unexpected way. Did it?

So, keep on practicing this visualization and gratitude exercise, to experience more positive surprises. And for those that did not work out ... today is not the last day! Just visualize and praise them over and over again, until it works.

4. Meditation to boost and practice gratefulness for tantric energy

Vital and happy regards
Klaus Forster

Morning Gratitude Challenge Task 12 – Gratefulness For Tantric Energy

1. Thinking Time about energy

2. Your Gratitude Challenge Task For Today:

https://vitality4happiness.com/sama-sama-the-indonesian-way-to-say-you-are-welcome/

3. Gratitude Practice

4. Meditation to boost and practice gratefulness for tantric energy