Today we Start The Challenge to work towards your abundance, gratitude, and longevity.
You're aiming to receive your 1st task. This will be your day 1 task and therefore the gift will be a gratitude meditation. In order to remind you, I am going to send you each day one task in the morning. Then you got twenty-four hours to complete the task. Are you in?
Open your mind to start the Challenge
There are 2 things I would like to ask you for:
- Be open to new experiences
Take the tasks, ideas, techniques, tools, meditations, incantations, recommendations, ... that I will share with you during your challenge without any judgment. Easily said, hard to do ... at least commit to doing your best, to be open-minded and allow to let it all in.
- Don't believe a word I say!
Nor the words from anyone else who gives you advice during this challenge, such as Deepak Chopra, Tony Robbins, Leo Gura, and all of the other gurus. This might surprise you. Does it? Now, I just want to encourage you to think for yourself. Feel into the recommendations, tools, practices ... and decide yourself if it resonates with you. There is nothing right nor wrong about it. None of it is true nor false. Just accept that everyone shares just an opinion from his current standpoint. It was their truth at the time when the lines were written, the audio, or the video got recorded. Think about it and choose your standpoint, find your truth in it, and finally, apply what serves you the best. Enjoy the collection of thoughts, methods, and tools, and pick the best for you!
How to start the abundance and gratitude challenge?
- If you have not already done so, register with your Email.
- Get yourself an Abundance Notebook (for example Myndmap, it also can be an electronic to-do list, your calendar, ...), to be prepared for the challenge. Range the pages:
- Task 0
- Task 1
and all the way to
- Task 21
Don't worry, there'll be no judgment or analysis of your activities. It is all about YOU - do whatever serves you best possible. Be open to finding out what serves you best. But be aware, that you will find that outside of your comfort zone.
Will you succeed in this challenge and reach your goal?
Your Gratitude Practice For Today
Gratitude is key for abundance! That's why a part of your task is to write down 5 things you are grateful for. Let's get started:
Write down five things you are grateful for:
1. I am grateful for ..., because ...
2. Further, I am grateful for ..., because ...
3. And, I am grateful for ..., because ...
4. Apart from that, I am grateful for ..., because ...
5. Finally, I am grateful for ..., because ...
Here comes your present for today: A Gratitude Meditation Download:
Why does the challenge take 21 days?
It takes 21 days to form a habit, as Maxwell Maltz published 1960 in his book "Psycho-Cybernetics". That's why this Challenge will take 21 days. You need a bit of discipline to do it, but it is worthwhile doing it. Because discipline is a kind of self-love. And, as a result, you will be able to run your business in a flow.
Vital and happy regards