Today we Start The Challenge to work towards your abundance, gratitude, and longevity.
You're aiming to receive your 1st task. This will be your day 1 task and therefore the gift will be a gratitude meditation. In order to remind you, I am going to send you each day one task in the morning. Then you got twenty-four hours to complete the task. Are you in?
1. Open your mind to start the Challenge
There are 3 things I would like to ask you for:
1. Get yourself an Abundance Notebook, it also can be an electronic to-do list or your calendar, ... to be prepared for the challenge. Range the pages:
- Task 0
- Task 1
and all the way to
- Task 21
2. Be open to new experiences
Take the tasks, ideas, techniques, tools, meditations, incantations, and recommendations, ... that I will share with you during your challenge without any judgment. Easily said, hard to do ... at least commit to doing your best, be open-minded, and allow yourself to let it all in.
3. Don't believe a word I say!
Nor the words from anyone else who gives you advice during this challenge, such as Deepak Chopra, Tony Robbins, Leo Gura, and all of the other gurus. This might surprise you. Does it? Now, I just want to encourage you to think for yourself. Feel into the recommendations, tools, and practices ... and decide for yourself if it resonates with you. There is nothing right or wrong about it. None of it is true nor false.
Just accept that everyone shares just an opinion from his current standpoint. It was their truth at the time when the lines were written, the audio, or the video got recorded. Think about it and choose your standpoint, find your truth in it, and finally, apply what serves you the best. Enjoy the collection of thoughts, methods, and tools, and pick the best for you!
Don't worry, there'll be no judgment or analysis of your activities. It is all about YOU - do whatever serves you best possible. Be open to finding out what serves you best. But be aware, that you will find that outside of your comfort zone.
Tip: Download this Vcard contact and import the Vcard (Vitality4Happiness.vcf) into your address book, which helps to avoid, that my emails ending up in your SPAM folder.
Your Gratitude Practice For Today
Gratitude is key to abundance! That's why a part of your task is to write down 5 things you are grateful for. Let's get started:
Write down five things you are grateful for:
1. I am grateful for ..., because ...
2. Further, I am grateful for ..., because ...
3. And, I am grateful for ..., because ...
4. Apart from that, I am grateful for ..., because ...
5. Finally, I am grateful for ..., because ...
Here comes your present for today: A Gratitude Meditation Download:
Vital and happy regards