Frugal meaning

Day 21 for Your Abundance Challenge: Living Abundantly

Day 21: Living Abundantly

Dear Confeneur (Conscious Female Entrepreneur) 😃, I hope you had 3 great weeks during our journey together to living abundantly. Today is your last day of the 21-Days of Abundance Meditation Challenge.

That’s why I want to share the Benefits of Gratitude with you, pointed out by Dr. Deepak Chopra. Have a look at it and then come back to this page to continue with our final task 21.

https://vitality4happiness.com/benefits-of-gratitude/

Task 21: Living Abundantly

Today your task is to think these questions:

What have you been most frequently grateful for during your abundance challenge?

Have a look at your gratitude records in abundance journal and analyze them:

  • What appeared the most often?
  • Think about, how you can experience that even more often?

Because gratitude is your most powerful source for

Living Abundantly!

Finally, please give a Feedback

on Facebook
Living Abundantly

Or write a Review for the Vitality4Happiness Abundance Challenge on Google
Living Abundantly

Please write in your review what your outstanding experience during this journey to living abundantly was:

  • Your feelings,
  • Observations,
  • What has changed,
  • Or a description of your learnings.

Your public review is very essential!

Reviews for Vitality4HappinessThe public reviews are building trust for people who are interested to join the next challenge. So if you think, more people would benefit from participating, please support them, by helping them to decide if this program will support them to grow. Certainly, you are aware, that the whole universe is just one holistic organism. So, if one part of it grows, everything grows.

So please be so kind, to contribute to the universe and share your experience on:

🙏Thank you soooo much!
Vital and happy regards
Klaus Forster

And from now on, write down every day 5 things, you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. I am grateful for …, because …
  4. I am grateful for …, because …
  5. I am grateful for …, because …

You don’t have to do that forever. But I would recommend to do it as long as you live. Thank you and congratulations to your participation until the end 🧡

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Keep your channels open. So, your energy can flow. And stay tuned, because the next challenge will help you to grow even further! This is your year. Your future is in your hands. You create it every day, with your choices, and decisions, in the way you spend your time, the people you hang out with, and how you feel every single moment. With awareness … in gratitude … and grace 💖

TODAY IS THE LAST DAY!

Thanks once again for sharing this journey with me 🙏🏽 If you have not started on day 1, we will start soon again. So that you can do the first part in the next round. In the meanwhile join the ongoing Gratitude Challenge

LET ABUNDANCE FLOW INTO YOUR LIFE, WITH EACH BREATH!

Vital and happy regards
Klaus Forster

PS: Remember to post your rating on Google or Facebook

And here comes your Living Abundantly meditation for your participation:

Deepak Chopra 21 Day Abundance Meditation – Living Abundantly

Living Luxury

Day 20 for Your Abundance Challenge – Living Luxury

Day 20 – Living Luxury ☀

We are almost at the end, and you did great work. It is time to review it. To focus on the outcome have a look at this post and then come back to this page to continue with task 20:

Apply Your Leanings

*Task 20*:

Look back through your abundance notebook and read through your note from all the tasks. Check if you have any gaps in the challenges or anything to add.

Ask yourself the questions:

  • What is the ultimate outcome you want?
  • What do you want exactly?
  • How shall the end of my life look like?
  • Which contribution to the world shall my life be?

And finally, write down 5 things you are grateful for, which shall give you the energy to succeed to be able to live luxury:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. And I am grateful for …, because …
  4. Further, I am grateful for …, because …
  5. Finally, I am grateful for …, because …

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Vital and happy regards
Klaus Forster

And here comes your present, the Living Luxury meditation for your participation:

Deepak Chopra: Meditation Challenge – Day 20 – Living Luxury

Living Love

Day 19 for Your Abundance Challenge – Living Love

Day 19: Living Love

Today’s motto: I share my positive energy with all beings. I attract positivity to myself.

🌷Task19🌷 is to listen to the audio of this little story:

Source: https://www.theemotionmachine.com/

Reflect and write, in your abundance notebook, or even better in the comment below this blog, or post in the group, your impressions or reflections telling your experience.

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. And I am grateful for …, because …
  4. Further, I am grateful for …, because …
  5. Finally, I am grateful for …, because …

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Vital and happy regards
Klaus Forster

And here comes your gift, the Living Love meditation for your participation:

Deepak Chopra: Meditation Challenge – Day 19 – Living Love Meditation

Living Unity

Day 18 for Your Abundance Challenge – Living Unity

Day 18: Living Unity

We are entering the home straight of our 21-day journey.

Today’s motto: May all the good I create, generate more good, circulate and return to me.

You may get some inspiration from my love letter for Bali for today’s task 18:

What is so special about Bali? – Why You Will Love Bali?

Task 18:

Write down a letter about your home country, in which you express all your feelings in relation to your country. The feelings you have are absolutely right and perfect.

And finally, write down 5 things you are grateful for:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. And I am grateful for …, because …
  4. Further, I am grateful for …, because …
  5. Finally, I am grateful for …, because …

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Vital and happy regards
Klaus Forster

And here comes your Living Unity meditation as a thank you for your participation:

Deepak Chopra: Meditation Challenge – Day 18 – Living Unity

Mentally Challenged

Day 17 for Your Abundance Challenge – Living Care Free

Day 17: Living Care Free

And so we go onto day 17! May you have a gentle and hopeful awakening in your work of self-healing, in your journey of transformation!

Today we have a very special exercise!

Here are some thoughts about it that shall inspire you. Have a look at this blog, then come back to this page for Task 17.

Sad Mood – Snap out of it

Task 17:

Make a detailed list of the things you have, material, spiritual, tangible and intangible.

Examples:

  • I have a smartphone to communicate,
  • I have credit to send messages,
  • I have great friendships,
  • I have a bed to sleep,
  • I have food,
  • I have love,
  • I have peace,
  • I have hot water in the shower,
  • I have personal supplies for my care …

There is no upper or lower limit of what you should write … Recognize everything you have.

And finally, write down 5 things you are grateful for, those things can be related to the list above:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. And I am grateful for …, because …
  4. Further, I am grateful for …, because …
  5. Finally, I am grateful for …, because …

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Vital and happy regards
Klaus Forster

And here comes your gift – The Living Care Free Meditation – for your participation:

Deepak Chopra: Meditation Challenge – Day 17 – Living Carefree