The Living Gratefully Meditation guided by Deepak Chopra: Abundance Meditation Challenge is your gift and it’s ex gratia. Rummage around for a quiet place, you’ll be able to roll in the hay, on the bed before sleeping, or maybe once you come to life. If you’ve got earphones, it is a smart choice to keep targeted on the audio. Complete it as it feels correct for you.

Meditation is incredibly necessary – for your psychological state, for higher sleep, for higher performance, for higher sex, for a lot of vitality and happiness however it’s up to you. I am unable to cause you to roll in the hay. You might have to do it yourself!

Source: Deepak Chopra on Youtube

Or just listen to the Living Gratefully audio file.

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