Originally posted 2019-09-07 09:39:02.
Please Let The Energy Flow. Because tomorrow the biggest physical challenge of the year is awaiting me. The Bali marathon is on. 42.2 km of racetrack awaiting the runners. That's why I ask you to
Let The Energy Flow
It will be starting at 4:30 a.m. Bali local time, which is 8 hours ahead of Greenwich Mean Time (GMT / UTC). I am looking back to almost 3 months of training. I finished with a Bikram Yoga class this morning to stretch my legs.
So tomorrow it won't be
Running For a Better World
Please support all the runners during the run and keep your fingers crossed and send some energy for all of the other runners ... and me. So that I am able to beat my best marathon time of 4 hours and 4 minutes. My target is to remain within 4 hours. That means I shout be done by 8:30 a.m. Your support is highly appreciated during the last hour, which is normally the most challenging one.
So please let the energy flow my way 7:30 a.m. and 8:30.