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How Self Love Helps … You might think this is about some egoistical kind of loving yourself. Building up your status by getting artificial eyelashes, fingernails, boobs, or money, expensive toys like stylish sunglasses, shoes, handbags, cars, … No, it is not!  This is all shallow outside polish without substance.

It is about accepting yourself as a part of the entire universe, and due to that being able to love everything of it unconditionally.

The best resource I was able to find about self-love is this video. It is rather long. But it’s well worth watching until the end:


Source: Actualized.com Thank you, Leo, for sharing this!

The content of this video about How Self Love Helps, that touched me the most:

  • To love yourself is really hard work and complicated. But other than Leo says, I think: Simplicity is a principle of nature. We do not need to understand how a gearbox works to drive a car. You do not need to understand all of this, to apply it. It even works if we do not believe in it!
  • Mostly we have at least one aspect of our selves, that we don’t like. And we look at it through a magnifying glass. Accept it, change it if you can or don’t focus on it anymore.

Here are some ways how self-love helps you to experience unconditionally love:

  • Improve your inner status to be able to accept anything around you as it is. Without judgment. To be able to do so, train your mental strength:

Mental Strength Training – 8-Weeks To Turn Angst And Fears Into Gold

  • Here is an easy exercise to love yourself unconditionally, because YOU are the most valuable person in the world. Look in the mirror and give yourself all the love by telling yourself 20 times:

“I love and accept myself exactly as I am.”

You probably want to write this sentence on the mirror in your bathroom to read it every morning.

Your thinking time for today (thank you Leo for this question):

  • Make a list complete of everything you dislike.
  • If you can’t think of anything anymore, push yourself further, by asking what else do I hate?
  • Understand, that all of this is a part of you!
  • Accept it as it is, and appreciate it. Just for its existence.

Now Return to Day 15 of Your Abundance Challenge – Living Synchodestiny Self Love

https://vitality4happiness.com/abundance-challenge-day-15/

Vital and happy regards
Klaus Forster
www.4ster.de

5 thoughts on “How Self Love Helps to Make Your Dreams Come True

  1. Jenny says:

    I didn’t know that self discipline is a form of self love but it makes total sense. Over the years I have developed a few disciplines that have strengthen my character in such a way that many things other people find hard to do, I do with ease.
    There are things like never going to bed without flossing my teeth and brushing them afterwards, and never going to bed with make on my face… They seem nothing hard to do and that’s why they are also so easy not to do. Many people get in bed and then realise they haven’t done one of these things but most times they can’t be bother to get out of bed and do it, especially if they had a late night, it’s cold and feels so much cozier in bed. Have this ever happened to you?
    But I also realised that, in order to be able to do what I have to do whether I feel like it or not, I have to, from time to time come up with new disciplines. So now I create my own little rituals. I would make myself do something out of my comfort zone. Usually simple things that are not a big deal hence it is harder to build the habit of doing them regardless.
    I have recently started writing My Daily Wins (as I call the things I achieve in a day) and send them to Klaus. This practice makes me feel really good because I go to sleep thinking of all the positive things I got done on the day. This means I have to recall what went well during the day which gives me a feeling of satisfaction. Writing them down is the discipline and sending them to Klaus meets the accountability aspect. Not to mention that invariably I wake up in a great mood the next day.
    So I’d like to take this opportunity to encourage you to do something similar. It will boost your self steem and you will feel more motivated. You want to find reasons to pull you in doing what you want, so you don’t have to push yourself, and this is a great way to get started.

    1. 4ster says:

      Thank you, dear Jenny,
      the priming exercise you are describing with your daily wins is building self-confidence. It is the counterpart of the gratitude exercise https://vitality4happiness.com/simple-exercise-against-grief-and-fear/
      which reduces grief and fear. And it is wonderful to see how unstoppable you are becoming by doing so. Thank you for your encouragement.
      Klaus

  2. Shehan says:

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  3. Ema says:

    This is why I love doing what I do. Because it really does work. You can be the person that makes your dreams come true. And here, handily in this blog post. I give you step by step instructions on how to do that!

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