Happy Mood Guided Meditation For Better Sex

Happy Mood Guided Meditation

Do you get trapped in your mind while having sex? Try this Happy Mood Guided Meditation. It helps to concentrate on happiness in your heart and soul for better sex!

Source: Youtube, Thank you Yessica, for sharing this Happy Mood Guided Meditation

Hi, I’m Jessica. I am gonna take you through this Happy Mood Guided Meditation for focusing on and enhancing pleasure. That is a really great technic for bringing into your daily life. It is something that you can incorporate, not just formal meditation practice. But it’s something that you integrate into your everyday. So, a few examples of how you may bring this technique into your daily life. You could certainly use the

Happy Mood Guided Meditation For Better Sex

  • when you’re eating some delicious food
  • when you’re getting a massage
  • you also can bring it into your sex life

So obviously sex is very pleasurable and there are all kinds of interesting and wonderful sensations that we can focus on during sex. A lot of the time people get pulled into their minds thinking about how they look, or if they doing it right. Or even get pulled into thoughts, that have nothing to do with sex at all. So, this is a way to stay focused and grounded on the body. We are in our bodies while we are having sex. We’re not drifting off into thinking about what we’re going to do later that day. Because then, we do not only miss out on all the pleasure of sex. we miss out on that connection with our partner we’re going to start by relaxing the body and paying attention to those relaxing situations. So, we’re gonna

Start Our Happy Mood Guided Meditation

By relaxing the body and paying attention to those relaxing situations. While we’re doing this, it’s okay if that’s come up. Just like they come up during sex sometimes they certainly come up during meditation. And what I m gonna invite you to do is to just keep bringing your attention back to your body. That is the pleasure that you’re experiencing in your body. And it is ok, if you get told him to sod a hundred times during this meditation it’s really normal. It happens to everyone. You do not have to fight your mind or stop your thoughts to meditate. That’s a total mess. So, for this meditation when that happens, when you get pulled into those thoughts, you just going to return to the body. So let’s begin with the Happy Mood Guided Meditation!

BTW: If you think better Sex is no Option, you may want to learn about a different point of view …

Sex is no option


Your Thinking Time:

  • Write down five things you are grateful for. – Please remember that as your self-esteem grows, you fight your helplessness and your fears.

Use the Mental Strength 8-week training to help you deal with your specific fears.

Mental Strength Training – 8-Weeks To Turn Angst And Fears Into Gold

Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!

Vital and happy regards
Klaus Forster

fear creates scarcity

How Fear Creates Scarcity

To participate in a seminar, I went with my friend Ana from Lovina for one week to Singapore. And we learned there how Fear Creates Scarcity. She is a warmhearted and always happy Indonesian, who never left her home country before. She was pretty impressed by how clean and organized it is, as well as the skyscrapers and the price level. Having a look at it from a western perspective Singapore offers pretty good value for money. From an Indonesian perspective, the cost of accommodation and food for one day is more than what most Indonesians spend in one week.

fear creates scarcity

In Singapore, you might get shot in for climbing the wrong fence …

We stayed in an apartment, which I booked on Airbnb. The owner was on a trip. To get inside the apartment, he asked us to take a taxi, that brings us inside the protected and fenced aria around the building complex. By entering it this way, we could avoid the security check. To get on the second floor, where the apartment was located, we needed a key card for operating the elevator. He placed the key card in a hideaway for us. Then we were able to open the door with a number code. On each floor several cameras. So, no one can get into or out of the building without being recorded. It all was very beautiful, but due to the fence around it with signs that reminded me of the former inner-German border and the many security levels, I felt a bit like in prison.

Attract Abundance and get out of the negativity of scarcity

fear creates scarcity

This could become the most expensive mineral water of your life

One of the evenings we went to a lake near to Marina Bay, to watch the sunset behind the skyline. And we found a jetty to get out of the busy streets. Unfortunately, there was a gate, not even 1 m high. So we decided to hop over it and sit on the jetty to watch the sunset next to the water. It looked spectacular. After dark, the beam of a torch spotted us. And some minutes later two security guards equipped with weapons turned up to explain to us, that this is an offense. So we had to leave the jetty. They took pictures of our passports and did some phone calls. My friend was pretty scared. After about half an hour, they got the OK, that we are allowed to go on our own way again.

Singapore is one of the safest countries in the world. But the number of rules and their enforcement, did not let me feel comfortable. Especially if I cannot understand what those rules are good for. Like a fine of 500 S$ for drinking in the MRT (subway). This can become the most expensive mineral water in your life!

21 Days of Abundance Tasks on WhatsApp – Abundance Challenge

Does this level of security make people happy?

You might expect yes. Because certainty is one of our basic needs. But, watching the people there, most of them are looking pretty stressed, sad and only half alive.

No, Fear Creates Scarcity!

Especially after coming from Bali. Where most people are friendly and trying to make eye contact. And if you reply to it, you get the brightest smile you can imagine. If you make eye contact with the people in Singapore and smile at them, they look away and seem to be offended. Certainty is a bitch, the more you try to get it, the more scared you feel. Is this the price of living in this highly protected place? Does it turn it into a scarcity? People obviously like the rules. And this is typical for the spiral dynamics blue meme.

The Blue Meme of Spiral Dynamics

Searching for Certainty creates fear – fear creates scarcity!

Learn more about spiral dynamics blue meme in this video:

Source: actualized.org Thank you, Leo, for sharing these insides.

The intention is, to make them feel secure and serve their need for certainty. But the end of the story is, they die inside. Security is not a source of happiness. Rather the opposite. Having rules for everything is just a sign for a society that is on the blue level of spiral dynamics. And this creates an atmosphere of mistrust and fear. Yes, that’s how people look like. Hardly anyone smiles. If I tried to make eye-contact, people look away, which made me feel like I did something wrong.

Fear Creates Scarcity

fear creates scarcityDue to some issues that needed to be clarified for my business in Germany, I had to change my travel plan. Instead of flying back with my girlfriend to Bali, I booked a flight to Frankfurt. So, on the day of our departure, we had to go different ways. It was the first flight for my friend on her own. So, I decided to bring her to the gate for her flight to Denpasar. And then to continue to gate for my flight.

Due to the fact that I did not have my boarding pass for the flight to Frankfurt, I checked in to Denpasar as well. And went through emigration and security control. After the goodbye kiss and some tears, I was on my way to my gate. For this, I had to change the terminal. There was another security control and they informed me: It is an arrestable offense to enter the transit area without the intention to fly. Even if having a valid boarding pass. I did it for love. And I had the intention to fly but on another plane. Which did not make any difference to the civil servants?

Spiral Dynamics Blue Meme Leads Into Scare City

The Thinker Statue Singapore

The Thinker’s Statue Singapore

What followed was a 3-hour interview from the airport police, I do not need to explain, that I meanwhile missed my flight. The took my passport away and told me to stay another 1 or 2 nights in Singapore. I only wanted to get out of this country. But I lost my return flight to Germany, my rental car reservation, another 2 days to clarify the issues with my business. I understand that I made a mistake according to one of their rules. And I accept that I am fully responsible for that. But I do not understand, what this rule is good for. Because I did it for love and I intended to go on a flight.

What is it Good For, to Experience The Spiral Dynamics Blue Meme in Scarcity?

Well, anyway it was a learning experience. And it leads to appreciating the value of freedom even more. It made me aware that my ideal is, to have as little regulation as possible and as much as necessary. As well as having rules that are acceptable, due to having an understandable reason. I don’t mind rules that make sense. Even if it turns out being a bit unorganized or even chaotic, like an intersection during rush hour in Indonesia.

Scarcity Invites You to Train Your Risk Tolerance

Too many rules lead to a situation, where the individual gives up its responsibility. The Americans are the champions in it. They sue the cafe shop if they pour the coffee over their legs and burn their skin. Or killing a cat by putting it into a microwave, because it was wet. And the judge says they are right? Where is the responsibility for themselves? This is like blaming your mother for everything that went wrong in your life. Because she gave birth to you. Without even asking you, if you want to get born.

Everybody lives and acts at their own risk and responsibility! And taking risks consciously leads to bigger risk tolerance and more happiness. So go and train your risk tolerance. Do you want to get some ideas on how to escape scarcity? Here are some ways to increase your comfort zone and to grow your happiness:

Safety Third

Your Thinking Time:

  • Write down five things you are grateful for.

Use the Mental Strength 8-week training to help you deal with your specific fears

Mental Strength Training – 8-Weeks To Turn Angst And Fears Into Gold

Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!

Vital and happy regards
Klaus Forster

The freedom to work from wherever you want

The freedom to work from wherever you want

Today I got a present for you!
Do you like presents?
Do you want to know, what it is?
It is:
“The freedom to work from wherever you want”

The freedom to work from wherever you want

Networking at Dream Beaches – The Freedom of a Digital Nomads Life

Learn how to live and work remotely. And how to enjoy the freedom to work from wherever you want!

This audiobook it the authentic story from Klaus Forster. In his book, he gives valuable tips and encourages self-employed and entrepreneurs to be inspired by his story.

What is Entrepreneurship

What is Entrepreneurship

What is an entrepreneur?

An entrepreneur is a self-employed person who founded his own business

What is Entrepreneurship? As it is described in Wikipedia, it means the process of designing, launching and running a new business, which is often initially a small business. People who create a business are called entrepreneurs. The word Entrepreneurship comes originally from the French language. And it is made up of the words “entre” and “prendre”, as much as “business”.

So, what is entrepreneurship in the classical sense?

What is EntrepreneurshipIt is all of the tasks of the founder and a business owner got to take care of. But much more it is their mindset. It is considered as an independent, responsible and healthy way of developing an enterprise. Due to this, entrepreneurship requires great responsibility. And at the same time, it involves taking high risks, because a lot of them fail financially. This means that the term “Entrepreneurship” characterizes a certain attitude of mind. So that the business can improve its success and chances to compete in the marketplace.

And what is entrepreneurship in a modern sense?

Due to the fact, that creating a business idea and putting it into life is a very creative process. An Entrepreneur is an artist. They got to imagine something special, break it down in executable steps, and turn their imagination into something real. And this never ends, they always have to reinvent their business, strategy, as well as the processes to make the business grow. And the base for that is the mental growth of the entrepreneur himself.

What is Entrepreneurship innovation

What is EntrepreneurshipIn English, the first French entrepreneur describes a personality that is quite good at bearing high responsibility and high risk. The word Entrepreneur is not just about the dull translation, but also about character. It requires a balanced attitude to life and the ability to produce new innovations over and over again.

The accompanying word entrepreneurship describes the entire complex of topics, which includes the field of self-employment. Depending on the reading, you can achieve very different content here. According to Schumpeter entrepreneurship definition, it is the creative destruction of existing structures, in order to establish innovations, that are usually obtained through reorganization. Entrepreneurship as the field of action of an entrepreneur. And it is also gilded as a learnable thinking principle, that can be derived and implemented by “normal” managers. Even though managers do not bear the high responsibility, like the entrepreneur himself.

An example of “what is entrepreneurship”

Imagine you got an idea for a business, and you found it together with a friend. The two of you become entrepreneurs. You invest a lot of your own cash and also the debt capital in your entrepreneurship. You also bear the entire responsibility for the capital. But since you are convinced of the idea of your entrepreneurship, the two of you are everything the company is about. You are two true entrepreneurs. And due to living it, your business becomes the blueprint of your characters.

What is entrepreneurship

Entrepreneurship turns out into a happy life …

Sex is no option

Sex is no option

Sex is no option.

It is a basic need.

And that’s why: Sex is a must!

Source: kimanami.com Thank you, Kim, I couldn’t explain it any better!

Sex is no option: Sex is not love

No, it is not the same. But sex is the strongest component of love. And the desire for sex is the strongest driver for love. It is probably the best if both come together. Both participants, as well as sex and love. Actually, one person cannot satisfy all the needs of another one. That’s why we work with teams and do not love exclusively one person. For some reason, sex gets called “making love”, pretty wise words.

Sex is no option: Is Sex bad?

To consider sex as something bad is nothing than religious brainfuck. Each and every one of us, and any creature on the planet is a result of sex. So, what can be bad about Sex? Everyone is a part of the universe and some people interpret the universe as one infinite creature. Sex is sourly needed to rebuild and maintain the whole universal creature.

Sex is no option

Sex is no option: Sex Sells

The strongest driver any being got, is a sexual attraction. Sex sells! Why? Because our desire for sex is embedded so deeply in our reptile brain, that we cannot ignore the feelings it creates. And it is the greatest source of energy, tantric– or kundalini-energy. Show me an unmotivated person, and I show you someone, who hasn’t had good sex for a long time. And he or she has probably times of depression, because of not feeling loved. The fear of not feeling loved is the strongest fear we can experience. Because already as a baby we rely on it to survive, so not feeling loved includes the fear of death.

Sex is no option: Monogamy is a fallacy

Because monogamy is against (human) nature. There are no animals, that are living in monogamy, and the human being is nothing like another species of animal. There have been good reasons to invent the idea of monogamy. In times, when sexual deceases were spreading around the world, and killing the majority of the population, it was a smart idea to recommend everybody to stay monogamous. But nowadays, where the diseases can be treated medically and condoms are available to prevent them, there is no reason anymore for this rule. We only keep this rule, because we are used to it.

Sex is no option: Sex only for married people

A marriage is nothing but a financial contract. It does not protect love, not even sympathy. Hollywood makes us believe that romantic love needs a marriage, but hardly anything is further away from the truth than that. A relationship is a game between harmony and tension. Most people enjoy the time at the start of a relationship, the first flirt, conversation, touch, kiss, another date, first sex, playfully trying out what is possible. As soon as they try to conserve this, by getting engaged or married the playfulness gets lost. Having a secure relationship means boredom and kills the relationship in the long run. Now another flirt becomes interesting, maybe more …

Sex is no option: That’s just an opinion

Of cause it is only an opinion. But everything we think that we know is only an opinion. There is no objective truth. Anything we see, hear, feel, smell and taste go through the filter of our frontal leap. Everybody got a different filter, which determines what is essential for us. Out of 2,000,000 junks of information, our senses are receiving every second, our frontal leap deletes anything our brain cannot process.

Sex is no option: The brain lottery

The processing speed of our brain is 7 (+/-2) junks of information per second. Imagine 10 people are watching and experiencing the same soccer game. And each of their frontal leaps deletes 1,999,993 junks of information. For everybody something different is essential. So everyone got his own unique filter. How much will have the remaining 7 junks in common? They got as much in common as the lottery numbers from last week, with the numbers of this week! Based on this selection our brain builds a picture of what is happening around us. I am more than surprised that by the end of a soccer game most of the visitors can agree on the same team that won.

Good for us, because not all of us do not consider the same person as attractive.

Sex is no option: Sex creates jealousy

Being jealous is not inborn, but only a sign of low self-confidence. Not love nor sex can improve or fix that problem. Only working on your self-confidence can solve it. And there are methods available, to improve your self-confidence. And some of them are so easy to execute, that you will have a hard time to believe that it will work, for example writing a daily success journal. But it workes, it just needs some time and does not show instant results. But in the long run, it makes you so much more confident about yourself.

Learn how to improve your self-confidence