Your Gratitude Challenge Starting Point

Your Morning Gratitude And Abundance Meditation Challenge

From today we start to work towards your gratitude and abundance. You’re aiming to receive your 1st task. This will be your day 1 task and therefore the gift will be a lovely meditation from Deepak Chopra. In order to remind you, I am going to send you each day one task in the morning. Then you got twenty-four hours to complete the task. Are you in?

A note about the audio:

Efficient Learning Speed With MP3 Audiobooks And Podcasts

Open your mind for your morning gratitude and abundance challenge

Reviews for Vitality4Happiness

There are 3 things I would like to ask you for:

  1. Be open to new experiences 
    Take the tasks, ideas, techniques, tools, meditations, incantations, recommendations, … I will share with you during your gratitude and abundance challenge without any judgment. Easily said, hard to do … at least commit to doing your best, to be open-minded and allow to let it all in.
  2. Don’t believe a word I say!
    Nor the words from anyone else who gives you advice during this challenge, such as Deepak Chopra, Tony Robbins, Leo Guera, and all of the other gurus. This might surprise you. Does it?
    I just want to encourage you to think for yourself. Feel into the recommendations, tools, practices … and decide yourself if it resonates with you. There is nothing right nor wrong about it. None of it is true nor false. Just accept that everyone shares just an opinion from his current standpoint. It was their truth at the time when the lines were written, the audio, or the video got recorded. Think about it an choose your stand- and starting point, find your truth in it, and finally, apply what serves you the best.
  3. The challenge might not be on day 1 today, but that is no problem. Because it offers you a collection of thoughts, methods, and tools which are pretty independent of each other. So, they are not depending on the previous ones. Just go with the group. Next month we will repeat the challenge. That gives you the opportunity do those from day 1 until today.

Where Is Your Starting Point?

Tips for your gratitude and abundance challenge:

  1. If you prefer to receive your tasks and meditations on your phone, and you are not a member of the Confeneurs Mastermind yet, join the WhatsApp group by using this link: https://chat.whatsapp.com/HST0aGyB3mTEtcoVXixj9Y
  2. If you are male: Due to the fact, that the WhatsApp group is for Confeneurs = Conscious Female Entrepreneurs only, being a man, you can sign up to receive your daily reminder

    by Email:

  3. Your Gratitude JournalTo share your abundance challenge experience with other participants join the Vitality4Happiness FB group
  4. To prepare for day 1: Get yourself an Abundance Notebook (for example Myndmap, it also can be an electronic to-do list, your calendar, …) to be prepared for the challenge. Range the pages
  • Task 0
  • Task 1
  • 2
  • 3
    all the way to
  • Task 30

Don’t worry, there’ll be no judgment or analysis of your activities. It is all about YOU – do whatever serves you best possible. Be open to finding out what serves you best. But be aware, that you will find that outside of your comfort zone!

Gratitude is key for abundance

That’s why I will ask you every day to write down 5 things you are grateful for. To understand the concept a bit deeper and how it serves your abundance, have a look at this video:

Gratitude, gratitude, why gratitude?


Source: Why Gratitude on Youtube

Your Gratitude Challenge:

  • Write down five things you are grateful for:

1. I am grateful for …, because …
2. Further, I am grateful for …, because …

5. Finally, I am grateful for …, because …

Please remember that as your self-esteem grows, due to a feeling of gratitude, your feelings of helplessness and your fears disappear.

And here comes your gift for your completion of the initialization:

Gratitude Meditations

 

Gratitude And Abundance Meditation Challenge 2020

Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!

Vital and happy regards
Klaus Forster

Gratitude Challenge - Gratitude Experience

Review Gratitude Challenge – Gratitude Experience

This is Aritha’s review of the Gratitude Challenge – Gratitude Experience. She describes her Gratitude Experience. Further, she shares a recommendation for an audiobook, that served her experience nicely.

Review of the Gratitude Challenge

Review Gratitude Challenge - Gratitude Experience

Review of Gratitude Challenge – Aretha’s Gratitude Experience

“Yesterday, I had an impromptu visit to the beach, where I impulsive swam for the first time ever wearing my bikini bottom and my workout top. Not in my wildest dreams would I have thought that I could be that daring (as I am relatively conservative with my body and proudly so too😂) but the sea, the tidal pool and the blessing of such an amazing opportunity were too good to let pass me by.

After my swim, as I walked with my friend Cathy and her dogs. I stopped to write the word Gratitude in the sand.

Now comes the real lesson:

With every attempt, the waves washed off some letters before I could finish 🤣 I kept going further onto the shore to avoid the waves, but it seemed determined to wipe out what I was writing before I could finish. Laughing through the experience, I finally pulled it off and had just a few minutes to celebrate it before the waves did its thing again🤣🤣🤣.”

Review of Gratitude Challenge – Gratitude Experience

“The message I got from my experience was:

life is short, moments of joy are fleeting. Grab the opportunity and run with it. If you get stopped in your tracks, move right along and start again. Keep on moving till you achieve it. And when you do achieve your goal rejoice, celebrate, enjoy the moment and then keep moving on. Nothing is static. The wind of change would be here again, don’t be caught surprised!

Thanks, Klaus for your positive influence. Becoming grateful and more aware of the Abundance within me and around me is opening me to more reasons for joy and gratitude. I am currently listening to Oprah Winfrey’s – What I know for sure Audiobook and it all ties in nicely with the Gratitude and Abundance that I am learning to embrace each day.

Have a blessed day, people!”

Learn more about Aritha Zesty Lifestyle Int’l

Aritha is a Network Marketing Professional and Motivational Speaker. In her work, she focuses on Youth & Female Empowerment. She is a Mom of three, based in Kwa Zulu Natal, South Africa.

Apply for free to the

30-Day of Gratitude on WhatsApp

for conscious female entrepreneurs only.

Start your Gratitude Challenge – RIGHT NOW

Your Gratitude and Abundance Meditation Challenge

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Gratitude Challenge 2020 🙏 30 Days of Gratitude

Nyepi Day of Silence 2020

Nyepi Day of Silence 2020

Bali 24 Hours Offline on Nyepi Day of Silence 2020

Nyepi Day 2020

will start at 6:00 AM on Wednesday, March 25, 2020
and ends at 6:00 AM on Thursday, March 26, 2020 *

Nyepi Day of Silence 2020 is the Balinese New Year. And it is very different than in the western world. Because Bali goes 24 hours offline.

Nyepi Day of Silence 2020

Most cultures celebrate New Year with fireworks and a lot of parties, alcohol, and a lot of noise. The Balinese call the Hindu Day of Silence “Nyepi”. The intention of Nyepi is, to meditate and getting quiet inside.

  • It is even forbidden to going on the street, no music, no fires, no electric light …
  • Bali Goes 24 Hours Offline on, Wed. March 25th, 2020 from 6 am until Thu., March 26th, 2020 at 6 am *. So don’t worry if your friends in Bali are not responding to your instant messaging.
  • And all shops and restaurants will be closed, only hotels provide basic services to their guests.
  • Further, the Airport is out of service for 23 hours on March 25 from 6:00 * and will be served again on March 26, 2020, at 05:00 *.

* All times are in WITA, Central Indonesia Time, Bali, Perth, Singapore time zone.

I am really looking forward to this quiet and peaceful Nyepi day 2020 in Bali. Because I will enjoy my silent day for

Thinking Time

Thinking Time – Think First Then Act – Work Smarter, Not Harder

and Meditation.

Gratitude Meditations

Further information about Bali Goes 24 Hours Offline on Silent Day, Balinese Day of Silence 2020

Dates for the Balinese Nyepi Day of Silence 2020 and in the next years

Common Era Year Balinese Year Nyepi Date
2020 1942 25 March
2021 1943 14 March
2022 1944 3 March
2023 1945 22 March
2024 1946 11 March
2025 1947 29 March
2026 1948 19 March

sama sama

Sama Sama – The Indonesian Way to Say: You Are Welcome!

sama sama

Summer summer – what a wonderful way to say You are welcome

In Bali, Indonesia, I learned to say: “Sama-sama”.

Sama sama sounds like “Summer summer”. By the way, this is my favorite season 🌞

Actually, sama sama translates to “same same”.

And the meaning of sama sama is:

“You are welcome” 🙏

And in your special case: You are even more than welcome😃❣

Your Gratitude Challenge Task For Today:

Write down five things you are grateful for:

1. I am grateful for …, because …
2. Further, I am grateful for …, because …

5. Finally, I am grateful for …, because …

Please remember that as your self-esteem grows, due to a feeling of gratitude, your feelings of helplessness and your fears disappear.

And here comes your present for the participation in the gratitude challenge:

A Gratitude Meditation from Dr. Deepak Chopra

Gratitude Meditations

Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!

Vital and happy regards
Klaus Forster

Terima Kasih

Terima Kasih – The Indonesian Way to Say: Thank You!

Terima Kasih

In Bali, Indonesia, I learned to say: “Terima Kasih”.

Terima Kasih sounds like “Trrimakassy” with a rolling “R”.

Actually, Terima Kasih translates to “Accept Love”.

And the meaning of Terima Kasih is:

“Thank You” 🙏

And in your special case: Thank You Very Much😃❣

Your Gratitude Challenge Task For Today:

Write down five things you are grateful for:

1. I am grateful for …, because …
2. Further, I am grateful for …, because …

5. Finally, I am grateful for …, because …

Please remember that as your self-esteem grows, due to a feeling of gratitude, your feelings of helplessness and your fears disappear.

And here comes your present for the participation in the gratitude challenge:

A Gratitude Meditation from Dr. Deepak Chopra

Gratitude Meditations

Like Heat Turns Ice Into Water,
Gratitude Turns Fear Into Abundance!

Vital and happy regards
Klaus Forster