This Source of All Abundance meditation of the Deepak Chopra Abundance Meditation Challenge is today's gift for you.
This Source of All Abundance meditation is a practice, that has been used in nearly every culture around the world to tap into a state of stillness and inner peace. Meditations allow us to maintain a moment-by-moment awareness of our thoughts, sensations, emotions, and surroundings. Regular practice of meditation provides a surplus of health benefits, from reduced stress and depression to intensified focus, better sleep, and even improved well-being.
It’s no wonder, that this practice gained popularity in recent years given the fast-paced world. We spend much of our day rushing, feeling stressed, multi-tasking, and thinking about many different things at once. Today, our souls are searching for this sense of tranquillity more than ever. Embracing a regular meditation practice is the ultimate way to achieve this.
The aim of mindfulness practice is to rest, reflect, and become more present. Over time, this consciousness will emerge into your daily life, allowing us to bring more consciousness transforming how you choose to react and view situations as they unfold. This mindfulness serves our relationships, choices, and overall happiness.
Source: Deepak Chopra on Youtube