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Deepak Chopra: Meditation Challenge – Day 10 – Law of Karma

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This Abundance And The Law of Karma Meditation of the Deepak Chopra Abundance Meditation Challenge is your gift.

Meditation slows down aging on a cellular level. A commonly used sign of cellular aging is the length of our telomeres. Telomeres are a compound structure at the end of a chromosome.Β  Shorter telomeres are correlated with diseases such as hypertension, cardiovascular syndrome, diabetes, and senility. A study discovered that immune cell telomere length actually rose in a group of people during an intensive meditation retreat. Another study found that trained Zen meditators have longer telomeres overall. And they showed a smaller percentage of short telomeresΒ than the average person in a similar age and comparable lifestyle.

Source: Deepak Chopra on Youtube

Or just listen to The Law of Karma audio file.

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